Welcome to my online health and nutrition store. My name is Sanford Bates and I have a graduate degree in Preventative and Rehabilitative Cardiovascular Health. I am the founder and President of My Health Coach, Inc. in Lakeland, Florida. For the past twenty-five years I have been helping individuals and organizations decrease their disease risks and associated costs through health screenings, physical activity and nutritional education. My philosophy is that each one of us has the power to control our own personal health through making positive daily lifestyle choices. The majority of illnesses and accidents are caused by poor lifestyle choices. Choosing to include physical activity on a daily basis and making healthy food choices are the keys to decreasing risks and increasing vitality. I have chosen to use Bios Life in my daily routine. Studies are very suggestive to the benefits of increasing dietary fiber and including vitamin supplementation in your diet. Please enjoy this site and contact me with any questions. Yours in health, Sanford "Sandy" Bates, M.S.

Sorry, this feature is currently disabled.